In the three and a half months (from end of February to Mid June) of starting this challenge and making some changes of mindfulness in my diet I have:
- Lost 37 lbs!
- Dropped from a size 24 to a size 18!
- Increased energy!
- Clearer skin!
Also! I upped my goal from 100 miles to 200 miles this year! I still have 6 months to get 100 more miles!
- Dropped from a size 24 to a size 18!
- Increased energy!
- Clearer skin!
Also! I upped my goal from 100 miles to 200 miles this year! I still have 6 months to get 100 more miles!
I thought a good way to show some of my bodily changes would be to use the dress I wore in my brother's wedding. This photo shows an almost exact one year difference!
Left: June 14th, 2013 Right: June 13th, 2014
In March of 2013, I was 309 lbs And here I dropped to 251 lbs
that's a 58 lb difference!
In March of 2013, I was 309 lbs And here I dropped to 251 lbs
that's a 58 lb difference!
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